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Beans

Beans

Dry Beans (white) (Cooked) consists of 60.37% carbohydrates, 23.41% protein, 0.84% fat. How many calories in Dry Beans (white) (Cooked)? Can Dried Beans (white) (Cooked) be eaten on a diet? What are the nutritional values of Dry Beans (white) (Cooked)? What is the carbohydrate value of Dry Beans (white) (Cooked)? are among the most popular questions about this nutrient. 1 Portion (Medium) Dry Beans (white) (Cooked) is 250.20 calories. Dry Beans (white) (Cooked) content 45.16 Carbohydrate(g), 17.51 Protein(g), 0.63 fat(g), 11.34 fiber(g), 1009.80 potassium(mg), 162 It contains .00 Calcium (mg), 6.66 and Iron.

Chickpeas

Chickpea

Chickpea consists of 66.68% carbohydrates, 22.41% protein, 5.25% fat. How many calories in chickpeas? Can chickpeas be eaten on a diet? What are the nutritional values of chickpeas? What is the carbohydrate value of chickpeas? are among the most popular questions about this nutrient. 1 Cup of Chickpeas is 432.00 calories. In the content of chickpeas, 73.20 Carbohydrates (g), 24.60 Protein (g), 5.76 fat (g), 6.00 fiber (g), 31.20 Sodium (mg), 956.40 potassium (mg), It contains 180,00 Calcium (mg), 60,00 Vitamin A (ui), 0,00 Vitamin C (mg), 8,28 and Iron.

Lentils

Lentil Types

  • Red Lentil
  • Green Lentil
  • Yellow Lentil
  • Football Lentil

Olive Oil

Olive Oil

Green Valley Company established its factory for the production and production of olive oil in 2002. Later, in 2009, the company developed its factory by experts in order to meet the increasing demands of this product, and exports olive oil to Europe, Africa and Asia.

Peeled Sesame

Peeled Sesame

Value per 100 g (3.5 oz)
– Energy 2,372 kJ (567 kcal) Carbohydrates 26.04 g
– Sugars 0.48 g
– Dietary fiber 16.9 g Fat 48.00 g Protein 16.96 g
– Tryptophan 0.371 g
– Threonine 0.704 g
– lsoleucine 0.730 g

Tahini

Tahin

Green Valley is one of the leading companies in the tahini sector, where it established its factory in 1985.

With the spread of its products and increasing demand, it has developed a factory to become one of the advanced companies. The company exports tahini to all Arab and European countries, as well as to all Australia, Canada and the United States.

Unpeeled Sesame

Unpeeled Sesame

Value per 100 g (3.5 oz)
– Energy 2,372 kJ (567 kcal) Carbohydrates 26.04 g
– Sugars 0.48 g
– Dietary fiber 16.9 g Fat 48.00 g Protein 16.96 g
– Tryptophan 0.371 g
– Threonine 0.704 g
– lsoleucine 0.730 g